Blog

What You Didn’t Know About Complaining & How To Stop
Does your partner leave the dishes to ‘soak,’ never to finish the job? Is the council deliberately turning a blind eye to those potholes? Is your Wifi spotty all the time, and especially when

It’s All Your Fault! Understanding Blaming as a Response to Stress
“This is all your fault.” “I can’t trust you to do anything right.” “If it weren’t for you, we wouldn’t be in this situation!” Have you ever started an argument, run out of patience,

The Thin Gray Line: Having Fun vs. Making Fun of Others
Humor, jokes, and levity are important in everyday life. Laughter triggers the release of endorphins, making it a super-healthy way to release the stress of everyday pressures. It also has social advantages—making others laugh

Stress And Mind-Reading: Why We Make Assumptions About Others’ Behavior
Anka’s heart races as she enters the boardroom, ready to present her crucial pitch. She’s been up practicing all week, and now it’s crunch time. Time to impress her colleagues and boss! As she