Blog
Getting The Chills: Why Stress Can Make You Feel Cold
Nicolien Dellensen
januari 4, 2023
Have you ever heard someone describe an event that “gave them the chills?” Perhaps it’s the idea of making a critical mistake or getting on the wrong side of a very scary boss. Or
Want To Connect Better With Others? Here’s How.
Nicolien Dellensen
januari 4, 2023
Imagine walking into work on Monday morning and being greeted by your boss. “First order of business,” she barks, “I need this spreadsheet done by 5 pm.” How do you think you would feel?
Are You Leading Others Effectively?
Nicolien Dellensen
december 5, 2022
Being a leader isn’t just a challenge; it’s a whole series of them. Not only do you manage your team every day, but you lead them through change, monitor turnover and absences, and spearhead
Why You Get Stomach Knots When You’re Nervous
Nicolien Dellensen
december 1, 2022
Almost all of us have experienced that tight, churning sensation in our stomachs under stress. You may have felt it before an interview, a big test, or just before stepping on stage for a