How Stress Causes Sleepiness and 3 Great Solutions

Illustration of a Sphere of Influence Stress card showing a woman sleeping on the floor

Picture this: you’re at work, desk piled high. Emails flood in on your screen, while around you, colleagues shout back and forth.  Tensions are running high, and yet…you can’t stop yawning.   If you’ve ever felt your eyelids droop with a big presentation looming, or craved a lie down before a critical meeting, you’re not alone.   […]