Stress vs. Willpower: How Stress Makes Us Give In To Our Addictions
Maybe it’s the sweet, creamy taste of ice cream; the crunch of a sugar-laced cookie.Or a few more minutes of mindless scrolling on social media.Or perhaps it’s the siren call of that oaky, crisp, or rich-bodied wine and the relaxed feeling of settling back in a soft, relaxing armchair. We all have go-to comfort foods, […]
How Stress Makes Us Self-Centered (And 3 Fixes)
Nobody likes a show-off. And no one enjoys feeling patronized. But we’ve all been there – when someone won’t stop talking about themselves, or what they’ve accomplished…and while it’s never mentioned specifically…how inferior you are in comparison. They might do it on purpose or unconsciously, but either way, it’s hurtful. If you’ve ever been cut […]
Easily Offended? It May Be Stress
A man walks into a bar. He looks at you and says: “Cool shirt.” How would you react? Would you feel great, proud to be a trendsetter, or would you slink out, convinced that you look ridiculous? If you’re the first, more power to you; if it’s the latter, you may be someone who’s quite […]