Dominos No More: Ending The Knock-On Effects of Stress
Picture this: you’re sitting at your computer, working away quietly, when your colleague Toby storms past. He slams a huge pile of papers marked “URGENT” on his desk, picks up the phone, and starts barking at another colleague, Yolande, in Accounting: “I HATE when you do ABC…I’ve got enough on my plate right now!” How […]
How Stress Causes Sleepiness and 3 Great Solutions
Picture this: you’re at work, desk piled high. Emails flood in on your screen, while around you, colleagues shout back and forth. Tensions are running high, and yet…you can’t stop yawning. If you’ve ever felt your eyelids droop with a big presentation looming, or craved a lie down before a critical meeting, you’re not alone. […]