{"version":"1.0","provider_name":"Sfeer van Invloed 360\u00b0","provider_url":"https:\/\/sphereofinfluence360.com\/nl","author_name":"Nicolien Dellensen","author_url":"https:\/\/sphereofinfluence360.com\/nl\/author\/nicolien\/","title":"De keerzijde van te veel tegelijk doen; waarom multitasking stressvol is - Sphere of Influence 360\u00ba","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EqQDjF5ulc\"><a href=\"https:\/\/sphereofinfluence360.com\/nl\/waarom-multitasking-stressvol-is\/\">De keerzijde van te veel tegelijk doen; waarom multitasking stressvol is<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sphereofinfluence360.com\/nl\/waarom-multitasking-stressvol-is\/embed\/#?secret=EqQDjF5ulc\" width=\"600\" height=\"338\" title=\"&#8220;De keerzijde van te veel tegelijk doen; waarom multitasking stressvol is&#8221; &#8212; Sphere of Influence 360\u00ba\" data-secret=\"EqQDjF5ulc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","thumbnail_url":"https:\/\/sphereofinfluence360.com\/wp-content\/uploads\/2022\/05\/NL-Header.jpg","thumbnail_width":1600,"thumbnail_height":695,"description":"Waarom multitasking eigenlijk zo stressvol is en hoe je er vanaf kunt komen door je focus en kalmte terug te krijgen.\u00a0Leer hoe multitasking je brein be\u00efnvloedt en vind vijf effectieve manieren om deze gewoonte te doorbreken, je focus terug te winnen en je kalmte te bewaren. Ontvang praktische tips om je productiviteit te verhogen zonder je welzijn in gevaar te brengen."}