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Reflect To Connect

Want to build stronger connections with those around you? First, you need to connect with yourself, because it all starts with self-knowledge.

The more you know about yourself, the better you can manage your behaviors. Wouldn’t you agree?

Our Stress! Coaching Cards and workshops give you insight into how you react to stress. By helping you understand your defense mechanisms, our tools help you discuss them with colleagues and improve your connections for a more productive, collaborative workplace.

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How to Reflect to Connect

Our Stress! Coaching Cards and workshops help you connect with yourself and others by revealing:

  • The physical, mental, and emotional impacts that stress has on you, and
  • How you tend to react to them—your defense mechanisms.

Greater knowledge of your own reactions helps you access your strengths under increasing mental pressure, so that you can deal with stressful situations more effectively. Our 50 beautifully illustrated Stress! Coaching Cards are designed for both individuals and teams. Each card comes with a range of easy-to-use, practical exercises on this website that will help you manage stressful situations more effectively.

Reflect to Connect Team Workshops

Want to build a strong, connected team by helping them manage stress more effectively? Our Reflect To Connect Workshop Packages contain everything you need to run your own workshop as a team leader or manager. Our bespoke packages are based on the Stress! Coaching Cards and include:

  • A workshop script for facilitators
  • Mini reflection kit for participants
  • A Reflect To Connect Stress Ball

Run your own workshop: €39,95 per participant SphereofInfluence360™ facilitator: contact us

Curious? Lets talk!

Want to learn more about the different options, costs, or looking for a specific solution? Let’s brainstorm and find the best option for your team or organization!

Start today!

Register for your Reflect To Connect Workshop Package, call us on +31-6-43286079 , or email nicolien@sphereofinfluence360.com.