Are You Mr or Ms “Right All The Time?”
Have you ever found yourself stuck in a conversation where the other person just won’t give up? You know the drill: We’ve all been in situations where someone simply must prove their expertise or worth. They rarely end well, leading mostly to arguments, disagreements, and other unpleasant conflicts in the workplace. And let’s face it: […]
Holding Grudges Is Stressful: 3 Ways To Foster Forgiveness
We’ve all done things that hurt others, and we’ve all been wronged before. But while some painful experiences are over and done with, others stick with us for the long haul and cause a lot more stress than they need to. Perhaps it was a workplace disagreement where a colleague took credit for your work. […]
What You Didn’t Know About Complaining & How To Stop
Does your partner leave the dishes to ‘soak,’ never to finish the job? Is the council deliberately turning a blind eye to those potholes? Is your Wifi spotty all the time, and especially when you need it most? If you’re like the average person, a little grumbling is often all it takes to feel better […]
It’s All Your Fault! Understanding Blaming as a Response to Stress
“This is all your fault.” “I can’t trust you to do anything right.” “If it weren’t for you, we wouldn’t be in this situation!” Have you ever started an argument, run out of patience, or pointed at someone else when things went frustratingly wrong? We all respond differently to tense or challenging situations, and accusing […]
The Thin Gray Line: Having Fun vs. Making Fun of Others
Humor, jokes, and levity are important in everyday life. Laughter triggers the release of endorphins, making it a super-healthy way to release the stress of everyday pressures. It also has social advantages—making others laugh is a great way for us to bond with them while lightening up the work environment. Jokes are how we establish […]