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We’ve all had days where things go wrong from the moment the alarm buzzes.   Just imagine: you toss and turn all night, and wake up exhausted, cursing the neighbors for the far-too-loud house party

We just can’t stop ourselves, sometimes, despite our best efforts. You’ve been there, I’m sure—when you’re tired, angry, or just been alone for too long. When no matter what you do, you simply can’t

Have you found yourself talking on and on… and on when you’re uncomfortable? If you’re guilty of detailing, rephrasing, reiterating, expanding, or expounding till your listener’s ears drop off, you probably know you’re overexplaining.

We rarely notice when we’re guilty of it, and it’s a tough habit to shake. But when others do it, we recognize it instantly. Like when you ask a question: “How’s the project?” and