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Perspective rendering of a playing card with an illustration of a king with yellow and pink clothes with his hands on his sides.

How Stress Makes Us Self-Centered (And 3 Fixes)

Nobody likes a show-off. And no one enjoys feeling patronized.   But we’ve all been there – when someone won’t stop talking about themselves, or what they’ve accomplished…and while it’s never mentioned specifically…how inferior you

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Perspective rendering of a playing card with an illustration of a man boxing.

Why You Pick Fights When You’re Stressed Out

One moment you and your partner are discussing where to eat, and the next, you’re angrily defending your dietary choices. Does that sound familiar?   Or perhaps you’re embarrassed about how poorly you wrote that

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