Blog
Sweating Under Pressure: What Has Stress Got To Do With It?
You haven’t gotten up from your desk in hours, yet your shirt is as soaked as if you’ve run a marathon. While all you’ve done is think and type, you can’t stop wiping moisture
Crying: A Natural Stress Buster (And Why It Makes Us Feel Better)
Have you ever felt like laughing with relief after a solid sobbing session? Or “had a good cry” and felt better about that argument, mistake, or insult? It turns out there’s a lot to
Your Racing Heart – Is It Stress?
Have you watched Jurassic Park and wondered how living among dinosaurs would feel? Sharing the world with saber-tooth tigers, always watchful for pterodactyl shadows? Imagine stepping back in history, only to encounter a dinosaur.
Are You (Really) A Good Listener?
Do you want to know something shocking? At least, it was shocking to me. I recently analyzed the data for my Sphere of Influence research on how people use the twelve different interaction styles,